Description :
The multi-purpose Pilates Sticks resistance and stretching bar with handles provides quality training for your body and all muscle groups. With this bar, you can easily strengthen your legs, arms, abdomen, or even your back, whether at home, in the office, or outdoors in nature. The resistance bar is divided into two parts that easily snap together using a classic Pin-Up system, making it easy to pack into any backpack. Additionally, due to its lightweight (0.5 kg), you can carry it practically anywhere. The division of the bar also expands the range of resistance exercises. The package includes an instruction manual with a collection of exercises.

effective full-body strengthening
durable and flexible
for exercising at home, in the office, or outdoors in nature